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Basket Weaving in South Carolina

Basket Weaving in South CarolinaBasket Weaving in South CarolinaBasket Weaving in South Carolina

Recipes

Creamy Tuscan White Bean & Kale Soup (1 Pot!) from Debbie Wilson

 

  


Comforting, creamy Tuscan-inspired soup with white beans, kale, tomatoes, and herbs! Warming, savory, hearty, and full of nourishing veggies and fiber-rich beans. Just 1 pot required!

Gold spoon in a bowl of creamy tuscan soup with white beans and kale

Prep Time15minutes minutes

Cook Time30minutes minutes

Total Time45minutes minutes

Servings (~1 ½ cup servings)

CourseEntrée, Side, Soup

CuisineGluten-Free (optional), Italian-Inspired, Vegan

Freezer Friendly1 month

Does it keep?3-4 Days

Ingredients

· 1 Tbsp olive oil (if oil-free, sub twice the amount of water)

· 1/2 large yellow onion, diced (1/2 large onion yields ~ 1 ½ cups or 170 g)

· 2 medium carrots, peeled and diced (2 carrots yield ~3/4 cup or 100 g)

· 2 large stalks celery, diced (2 stalks celery yield ~1 ¼ cup or 150 g)

· 3/4 tsp sea salt (DIVIDED // plus more to taste)

· 1/2 tsp black pepper (DIVIDED)

· 2 Tbsp tomato paste

· 4 cloves garlic, minced (4 cloves yield ~2 Tbsp or 18 g)

· 1/4-1/2 tsp red pepper flakes, to taste

· 1 Tbsp freshly chopped rosemary or thyme (or sub 1 tsp dried)

· 1 tsp dried basil

· 3 cups vegetable broth (or store-bought)

· 2 (15-oz.) cans white beans, drained and rinsed (we prefer cannellini // or ~3 ½ cups cooked homemade beans)

· 1 (15-oz.) can diced tomatoes

· 4 cups chopped kale leaves (or sub baby spinach)

· 1 Tbsp balsamic vinegar

· 3/4 cup full-fat coconut milk (or sub cashew cream)

FOR SERVING optional

· Vegan Parmesan Cheese

· Fresh basil

· Croutons (find our recipe for homemade here)

Instructions

1. Heat the olive oil in a large pot over medium heat. Add the onion, carrots, celery, 1/4 teaspoon salt, and a few cracks of fresh black pepper, and cook (stirring occasionally) until softened — about 5 minutes. Add the tomato paste, garlic, red pepper flakes, rosemary (or thyme), and basil and cook for 1 minute, until fragrant.

2. Add the broth, beans, tomatoes, and 1/2 teaspoon each salt and pepper. Scrape up any browned bits on the bottom of the pan and bring to a simmer. Reduce the heat to low, cover, and simmer for 15 minutes, until the veggies are fork-tender and the flavors are well developed.

3. Optional (skip this step if you prefer a chunkier soup): Use an immersion blender to purée the soup in short bursts, only puréeing part of the soup (mostly the beans) and leaving plenty of whole pieces of vegetables.

4. Return the soup to a light simmer. Then add the kale, turn off the heat, and cover the pot for 5 minutes. Once the kale is softened, uncover the pot and stir in the vinegar and coconut milk (or cashew cream). Taste and adjust as needed, adding more red pepper flakes for heat, vinegar or tomato paste for richness, coconut milk for creaminess, or salt for overall flavor.

5. Serve warm garnished with vegan parmesan cheese, thinly sliced basil, and croutons (all optional).

6. Store cooled leftovers covered in the refrigerator up to 3-4 days, or in the freezer up to 1 month. Thaw from frozen before reheating. Reheat in the microwave or on the stovetop in a saucepan or pot over medium heat (covered) until warmed through. Add more broth or water as needed to thin.

Video

Notes

*If using our cashew cream recipe instead of the coconut milk, 1 batch will make double the amount you’ll need for this soup. Any leftover cashew cream can be frozen in an ice cube tray for other uses.
*Nutrition information is a rough estimate calculated without optional ingredients.

Nutrition (1 of 5 servings)









Recipes

FRUIT CRISP from JANE OLSGAAD

 

Fruit Crisp

4 cups of apples, peaches, or rhubarb in a greased 8 x 8 pan.

Combine and mix together with a fork to make a crumb mixture:

1 cup flour

1 1/2 cup sugar (less sugar for apples or peaches)

1 tsp baking powder

3/4 tsp salt

1 unbeaten egg

Spread the crumb mixture over the fruit.  Pour 1/3 cup melted butter over the crumb mixture and sprinkle with cinnamon.

Bake 350 for 45-50 minutes









Recipes

Vegetable salad from Patricia Henderson


Ingredients


1 can shoe-peg corn - drained

1 can French-cut green beans - drained

1 cup onions - chopped

1 small jar of pimento drained

1 can Lesueur peas - drained

1 bell pepper - chopped

1 cup celery = chopped

Marinade:

1 cup sugar

3/4 cup vinegar

1/2 cup oil


Mix vegetables together.  Mix the marinade and pour over the vegetables to cover.  Stir.  Keep overnight in refrigerator before serving.







Recipes

LETTUCE SALAD SUBMITTED BY CLAUDIA HICKS


Ingredients

10 CUPS TORN BIBB OR BOSTON LETTUCE

1 CAN (11 OZ) MANDARIN ORANGES - DRAINED

1 CUP PISTACHIOS, COARSELY CHOPPED

1 CUP RAISINS


DRESSING:

1/4 CUP RICE VINEGAR

1 TABLESPOON CANOLA OIL

1 TEASPOON HONEY

1/2 TEASPOON SALT

1/4 TEASPOON PEPPER

1/4 TEASPOON GROUND GINGER


In a large salad bowl, combine the lettuce, oranges, pistachios, and raisins.  In a blender, combine the dressing ingredients, cover and process until blended.  Drizzle over salad, and toss to coat.

Makes 16 servings 







Recipes

grape salad


Ingredients


4 lbs of seedless grapes

1, 8 ounce package cream cheese, at room temperature

8 ounces sour cream

1/2 cup granulated sugar

1 teaspoon vanilla

1 cup finely chopped pecans

1 cup packed light brown sugar


Directions

Wash and stem grapes and then set aside.

In a mixing bowl, add cream cheese, sour cream, granulated sugar and vanilla

Mix together until well combined.

Add the grapes and stir together by hand.

Transfer the mixture into a large serving bowl and set aside.

Finely chop enough pecans to make 1 cup.

Place pecans into a bowl and then add light brown sugar.

Stir together well.

Evenly sprinkle this on top of the grape mixture


Yogurt can be used instead of sour  cream.






Recipes

peach cream pie

 Donated by Sue Kritz  Best Pie Ever


9 inch deep dish pie shell or homemade crust


3 cups of peaches, peeled and sliced

2 eggs

1 cup sugar

1/4 cup flour

Dash of salt

1 cup heavy cream

1 teaspoon vanilla


Put pie shell in 9 inch pie plate and form high fluted edge.  Layer peaches in pie shell.


Beat eggs slightly, then blend in sugar, flour, and salt.  Stir in cream and vanilla, blend well.  Pour mixture over peaches.


Bake in preheated 375 degree oven for one hour or until knife inserted in center comes out clean.  Cover edges of pie shell with foil to prevent over-browning.





Recipes

pumpkin shaped brownies

 Tina Few shared this delicious recipe

This recipe is from my mother who did like me and added syrups, icing, nuts, and chips. These are optional. 

Ingredients

1 cup of butter, melted and cool

1 tablespoon of vegetable oil

11/4 cup of white sugar

1 Cup of brown sugar, packed
4 large eggs, room temp. With eggs add 2 teaspoons of milk 

1 tablespoon  of vanilla (pure)
3/4 teaspoon of salt

1 cup all purpose flour shifted

1 cup of good quality cocoa powder 

2 tablespoons of chocolate syrup or Carmel syrup

milk and syrups, chips, nuts are optional but I like it chewy. I swirl the Carmel and mix in the chocolate syrup.

Preheat at 350  degrees

Cook for 25-30 minutes

For firm  35-40 minutes , let cool for 15 minutes for cutting or adding icing.

I  don’t over blend. Mix all wet ingredients and the add to dry shifted  ingredients.  Gently fold.  Pour into   Square baking pans, cups, or  molds.  I used different molds depending on the season.  Add sprinkles  or colored sugar, or icing.  I like to put the icing on while hot to  melt it into the brownie. 



Recipes

Fiesta Chicken in Crock Pot

4-6 Skinless Chicken Breasts

1    Jar Salsa

1/2 cup of water

1 (15 oz) can of black beans

1 (15 oz) can of corn (or pack of frozen)


Place chicken in crock pot, top with salsa and water.  Coo on high for 2 1/2 hours.  Take chicken out to shred and put back in pot.  Add beans and corn.  Cook for 15 to 20 minutes longer.


Recipe submitted by Patricia Henderson



Recipes

fudge

Melt 1 stick of butter in a microwave bowl

Add:

1/2 cup cocoa

1 box powdered sugar

1 tsp vanilla

1/4 cup Carnation evaporated milk


Microwave 2 1/2 minutes

Beat mixture with mixer for 45 seconds

Pour into buttered dish 


Recipes

Jicama Slaw by Sandra Lee and shared by Sheila Foy (4 Servings.)

1  medium jicama

2  cups angel hair cole slaw

1  (11 ounce ) can Mandarian orange segments, drained, 1/4 cup juice reserved  *

1/4 cup  mayonnaise

3 tbsp  apple cider vinegar

1/4 tsp fajita seasoning

1/2 tsp salt

1/4 tsp pepper

1/2 bunch fresh cilantro, leaves chopped


Directions:

Use a grater to shred 2 cups of jicama into a large bowl.. Add cole slaw and Mandarin orange segments, set aside.

In a small bowl, whisk together reserved Mandarin orange juice, mayonnaise, vinegar, fajita seasoning, salt and pepper.

Pour dressing over jicama mixture.  Toss to mix thoroughly.  Top with cilantro.

Serve immediately. **

Notes from Sheila

* I use real orange juice and added segments from fresh orange - cut up.

** To lessen the sugar use Mandarin oranges in lite syrup.

Also, next day leftovers are still good.



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